ChiroRing Rose Gold

Order this one if you already know your ring size. Choose your size below. If you do not know it yet, order the Sizing Kit + Ring Voucher instead.

The ChiroRing R10 in a warm rose gold finish. The same nervous system tracking, in a finish that reads as jewellery rather than a gadget.

ChiroRing tracks your heart rate variability (HRV), sleep, activity and skin temperature, and translates complex biometric data into simple, actionable insight.

Key features:

• Sleep Cycles & Quality: light, deep and REM. See what truly restores you.
• HRV & Heart Rate: your heart's rhythm, measured continuously through the day and every night.
• Stress & Recovery: see your daily demand and your capacity, and what shifts the balance between them.
• NeuroAdaptive Index^™ (NAI): one score for how well you are adapting. It moves with your sleep, stress and recovery, so a hard week shows up before you feel it.
• Wellness Breaks: breathwork, meditation, yoga, a chiropractic adjustment. See how the moments you pause shift your state.
• Food & Fuel: snap your meals and see how what you eat lands on your nervous system.
• Temperature & Cycle: continuous temperature trends, and for women, how your cycle influences how you feel.
• Steps & Movement: movement as support for your body's natural balance.
• Mentor: ask about anything the ring shows you. It explains, it does not diagnose.
• Water resistant to 5 ATM: showers and swimming are fine.
• Free ChiroRing app for iPhone and Android.

Specifications

• Finish: rose gold, stainless steel
• Water resistance: 5 ATM, hand washing, showering and swimming
• Battery: 5-7 days of use, 15 days standby; wireless charging, full charge in about 1.5 hours
• Connectivity: Bluetooth 5.2 Low Energy
• Sensors: Vcare VC9213A optical heart-rate sensor, ST LIS2DOCTR accelerometer, skin-temperature sensor
• Compatibility: iOS 8.0 or later, Android 5.1 or later
• Sizes in this run: 7 (17.5 mm), 8 (18.3 mm), 10 (20.0 mm), 11 (20.8 mm), 12 (21.6 mm) inner diameter

Who is ChiroRing for?

Anyone who wants real-time insight into their nervous system, and wants to learn how to support their own regulation. A mirror for your nervous system's rhythm, revealing how well your body and mind are working together.